Blog

Winter can be tough on the skin. As the temperatures drop and we spend more time in heated indoor spaces, our skin can become dry, chapped, and more sensitive than usual.  For those who love natural, plant-based skincare, CBD brings a unique blend of nurturing botanical benefits and a touch of wintertime luxury. With its soothing, anti-inflammatory properties and rich natural elements, CBD can elevate your winter skincare routine, helping your skin stay soft, radiant, and resilient, no matter how chilly it gets.  Let’s dive into why CBD is worth considering this winter and how to incorporate it into your...

What are the real benefits of CBD?

Thanksgiving is right around the corner; a time for family, gratitude, and, of course, delicious food.  As we gather around the table to enjoy the fruits of our labor, it’s a great opportunity to embrace the spirit of Whole30 while infusing our holiday meals with the benefits of CBD. What is Whole30? Whole30 is a nutritional program designed to help individuals reset their eating habits and focus on whole, unprocessed foods for a period of 30 days. It emphasizes the elimination of sugar, grains, dairy, legumes, and certain additives that can impact health. The goal of Whole30 is to encourage...

Stress is an unavoidable part of life, whether it’s caused by work, personal responsibilities, or life’s unexpected challenges. While some stresses can be motivating, chronic or unmanaged stress can negatively impact your mental and physical well-being.  National Stress Awareness Day (celebrated this year on November 6th) is the perfect time to focus on how we manage stress and explore effective, natural solutions to help improve our mental health. One solution that has been growing in popularity is cannabidiol (CBD), a natural compound found in hemp plants known for its potential stress-relieving benefits. In this blog, we’ll explore the significance of...