It’s easy to get confused when it comes to health and nutrition. Yet, despite all the uncertainty, there’s a number of wellness tips that are well supported by research. Ultimately, the objective should be to live a day-to-day healthy lifestyle rooted in nutrition, fitness and eating principles. Here’s how to incorporate CBD into your lifestyle for optimum health.
The human body is remarkable. When everything is in balance, we feel on top of the world and can do anything. But if those systems are out of sync, a person can experience numerous adverse health effects.
Fortuneatural solutions exist that can help keep your body in balance and improve your health as a result. Cannabidiol (CBD) has been shown to help people in various ways by promoting homeostasis. Here are five reasons why you should try lost range.® CBD products for CBD living.
#1. Creating a Consistent Wellness Routine
Creating a consistent wellness routine is key to anyone’s health and wellbeing. A wellness routine is a daily schedule that includes all the healthy habits you should have, such as a meal plan and exercise routine.
This routine will help you during the hard days and lift you during the best days. By adding exercise to the mix, it can give you an energy boost and improve your feelings of well-being. Whether it’s lifting heavy weights at the gym or a slow-paced walk in nature, find something you enjoy so you can stick to your schedule.
It’s becoming more and more common for people to turn to supplements and natural remedies to help soothe their pain or self-medicate. Whether we are starting to feel anxious or physically tense, CBD can be a great addition to your wellness routine.
Research has shown that CBD can help reduce pain and inflammation, making it a good choice for anyone who currently lives an active life or is looking to become more active. If you’re sore from working out, or if you want a relaxing, calming touch, try our Gold Buckle CBD Muscle & Joint Rub.
#2. Getting Enough Rest
Sleep is extremely essential to your health. Without it, we wouldn’t be able to do our normal day-to-day functions. When you don’t get enough sleep, you can feel tired, irritable, and unfocused. Let’s face it: we all love our sleep. But sometimes, drifting off to dreamland is easier said than done. If you’re having trouble sleeping or want to make sleep a priority, try our Isolate CBD oil tincture.
Research shows that CBD has a calming effect on the nervous system and helps people relax, making it easier to sleep at night. When you’re well rested, it’s easier to concentrate during the day and focus on doing your best work.
#3. Holistic Pain Management
CBD oil can provide a pain-relieving option for people who want to avoid narcotics and pharmaceuticals. If you want relief from arthritis or other issues, CBD interacts with your body’s endocannabinoid system by reducing inflammation.
Using cannabidiol (CBD) can help reduce pain while protecting your liver from too much acetaminophen (Tylenol) or risking your health by taking more powerful narcotic painkillers. Some of the best options for holistic pain management include our Full Spectrum CBD Oil Tinctures.
Our Full Spectrum CBD oil tinctures can help you regulate various ailments including pain relief, inflammation, anxiety, recovery, lack of sleep and appetite, as well as mood and emotional disorders. If you suffer from muscle aches and pains, our CBD muscle rub can be combined with our Full Spectrum CBD oil tincture for enhanced relief.
#4. Trying a Mix of CBD Products
When it comes to how to take CBD oil, you’re spoiled for choice. From tinctures and topicals to smoothies and coffee blends, there’s an overwhelming amount of options out there. Unsure where to start? Let’s compare the main forms of administration, going from the fastest onset to the slowest:
- Inhalation (vaping and smoking CBD)
- Sublingual (CBD oil absorbed under the tongue)
- Oral consumption (CBD eaten as an oil, infused in honey, a capsule, gummy, or other edible)
- Topical (fast onset but only applies to the skin and muscles on distributed area)
It’s also important to note that everyone reacts differently to CBD and other cannabinoids. The time it takes for CBD to work for one person can change dramatically to another, so take these onset times with a pinch of salt. You may notice effects sooner or later than these timeframes.
If you’re new to CBD and enjoy relaxing baths, a great option for you would be CBD Bath Salts. Taking a bath is already therapeutic and CBD would only heighten your experience.
You can reap the benefits of a CBD bath by relaxing and decompressing, easing muscle soreness and inflammation, and soothing angry skin conditions. CBD is absorbed more efficiently through the skin making it ideal for those who are looking to calm inflammation instantly.
Luckily for you, lost range.® offers a variety of scents including, lavender, lemongrass and eucalyptus. To achieve optimal relaxation, add 1 cup of lost range.® bath salts to a warm bath and soak for 10+ minutes.
#5. Choosing the Right Brand
When choosing a CBD brand, there are a few things you should look for. First and foremost, make sure the company’s products are grown using organic farming practices. To some, this may seem like a minor detail, but it’s essential in finding a product that is both environmentally friendly and held to the highest FDA standards.
lost range.® is proud to say we hold ourselves to the highest FDA standards and use environmentally friendly and ethical practices to grow our products. Our Hemp CBD products are grown under the Colorado sun by local farmers who ensure a pure product. The hemp is also extracted in Colorado and those extracts are then used in our small batch, handmade hemp CBD products. Our products are a true full circle product supporting an array of local Colorado grown small businesses.
We have continued to grow the variety of products we offer our customers. In addition to our CBD Oil Tinctures, Rubs, Balms, and Bath Products, we have added CBD Honey to the mix. The goal is to become your own stop shop for CBD living and offer our customers a full 360 degree approach.
Why lost range.®
With lost range.®, you can rest assured that our products contain the highest caliber of CBD. We make a commitment to our customers by delivering CBD that adheres to the highest possible standards of quality.
Our mission is to help others find natural remedies for all things that will transpire to CBD living. We are proud of our products and strive for total transparency every step of the way. If you would like to know more about our products and brand, our staff is always at your service for any questions. Contact us today!