When it comes to managing stress and anxiety, Americans are exploring new paths, and cannabidiol (CBD) is quickly becoming a serious contender. lost range.® 2025 Cannabinoid Consumer Survey, which gathered insights from 230 participants across the U.S., sheds light on how CBD compares to traditional methods like exercise, prescription medication, and meditation.
How Are People Managing Stress in 2025?
When asked to identify their primary method of managing stress or anxiety:
- 41.5% of respondents said they rely on exercise.
- 23.1% use CBD as part of their stress management routine.
- 20.5% take prescription medication.
- 14.9% practice meditation or yoga.
This highlights a growing trend: while traditional solutions still dominate, CBD has firmly carved out a spot in the wellness conversation.
“We were encouraged to see that nearly one in four people consider CBD a top stress solution,” said Given Johnson, founder of lost range.®. “That tells us it's no longer a fringe alternative, it’s becoming mainstream.”
Why People Choose CBD for Stress
Among respondents who use CBD, the top reported benefits include:
- Better sleep: 71.6%
- Reduced anxiety and stress: 64.4%
- Pain relief: 52.5%
- Reduced inflammation: 37.6%
Many people noted that CBD helped them reduce or eliminate their use of sleep aids, over-the-counter anti-inflammatories, or prescription anti-anxiety medications.
Why Don’t More People Use CBD?
The most common barriers to CBD adoption were:
- Uncertainty about its effectiveness
- Lack of knowledge about legality
- Desire for FDA approval
In fact, over a third (36.7%) of respondents who haven’t tried CBD said they’d consider it if it received federal FDA approval.
Comparing the Top Four Stress Solutions
|
Method |
Accessibility |
Side Effects |
Natural? |
Top Benefits |
|
Exercise |
High |
Low |
✅ Yes |
Mood boost, energy, sleep |
|
CBD |
Medium |
Very Low |
✅ Yes |
Sleep, calm, pain relief |
|
Prescription Meds |
Medium-High |
High |
❌ No |
Fast-acting relief, long-term support |
|
Meditation/Yoga |
High |
None |
✅ Yes |
Mental clarity, relaxation, focus |
CBD ranks favorably among natural methods and can complement other solutions. However, education and regulation remain key to driving trust and adoption.
The Future: From Calming Balms to Performance Products
Consumers also shared what types of CBD products they want next. The most popular responses?
- CBD Calming Face Lotion
- CBD Body Lotion
- CBD + Creatine Gummies (62.4% said they would try this)
This suggests a demand not just for relaxation, but also performance-enhancing CBD formulas for fitness, recovery, and skincare.
Final Thoughts
CBD isn’t just an alternative to stress pills or herbal teas; it’s becoming a centerpiece of many Americans’ wellness routines. With more education, continued transparency, and regulatory clarity, CBD could soon overtake traditional solutions as the go-to for stress relief.
“Consumers are asking smarter questions and looking for quality and consistency,” said Johnson. “We’re here to meet them with both.”
Want to Learn More?
👉 Download the full 2025 Cannabinoid Consumer Report here
🛍️ Explore high-quality, small-batch CBD solutions at lostrangeCBD.com
