May is Better Sleep Month—aka your official excuse to hit snooze and prioritize those Zzzs! It’s all about shining a spotlight on quality sleep and helping you build habits that make counting sheep a thing of the past.
If you’ve been burning the candle at both ends or tossing and turning night after night, you're not alone. According to the CDC, nearly 1 in 3 adults don’t get enough sleep, and chronic sleep deprivation has been linked to everything from mood disorders and memory problems to heart disease and obesity.
At lost range.®, we believe that quality sleep is the foundation for a vibrant, healthy life. That’s why we’ve developed a line of premium CBD+CBN sleep products designed to support restful nights and brighter mornings—naturally.
In this blog, we’ll explore:
- Why sleep is so essential for your health
- How cannabinoids like CBD and CBN work to promote relaxation and better sleep
- The science behind our CBD+CBN Sleep Gummies and CBD+CBN Sleep Tincture
- Tips for improving your sleep hygiene during Better Sleep Month and beyond
Why Sleep Matters
We all know how awful it feels to wake up groggy and unrested. But the effects of poor sleep go far beyond fatigue. Sleep is critical for your brain, body, and emotional well-being. During deep sleep, your body:
- Rebuilds tissues and builds muscle
- Regulates hormones like cortisol and melatonin
- Strengthens the immune system
- Consolidates memories and supports learning
Without enough restorative sleep, the risk of chronic conditions like high blood pressure, diabetes, depression, and even Alzheimer’s disease increases dramatically.
While sleep is a biological necessity, getting enough of it can be surprisingly difficult in today’s high-stress, always-on world. That’s where CBD and CBN come in.
CBD & CBN: Nature’s Sleep Team
CBD (cannabidiol) and CBN (cannabinol) are two of the many cannabinoids found in the hemp plant. While CBD is widely known for its relaxing, anti-inflammatory, and anxiety-reducing properties, CBN is gaining attention for its potential sedative effects, especially when used in combination with other cannabinoids.
Here’s how they help you sleep:
CBD:
- Calms the nervous system: CBD interacts with the endocannabinoid system (ECS), helping to regulate stress responses and promote calm.
- Reduces anxiety and racing thoughts: Studies show CBD may reduce symptoms of anxiety, which is a major sleep disruptor.
- Eases physical discomfort: CBD’s anti-inflammatory properties can help with pain that might otherwise interfere with sleep.
CBN:
- Mild sedative: Though research is still emerging, CBN has shown promise as a sleep aid due to its natural sedating properties.
- Best when paired with CBD: CBN’s sleep-promoting potential is enhanced when used alongside CBD in what’s known as the Entourage Effect, where cannabinoids work synergistically to enhance each other’s benefits.
Together, CBD and CBN form a powerful duo for promoting better, deeper, and more restorative sleep.
Meet the Sleep Dream Team: lost range.®’s CBD+CBN Products
At lost range.®, we’ve taken the science behind CBD and CBN and crafted two sleep solutions designed to work with your body’s natural rhythms.
🌙 CBD+CBN Sleep Gummies
Flavor: Sweet dreams never tasted so good.
Key Benefits:
- 33mg Full-Spectrum CBD + 5mg CBN per gummy
- Delicious and easy to take before bedtime
- Made with clean, natural ingredients
- Vegan, gluten-free, and third-party tested
Our Sleep Gummies are perfect for anyone who wants a tasty and convenient way to wind down. Pop one about 30–60 minutes before bedtime to help calm your mind, relax your body, and drift off naturally. With CBN added to our high-quality full-spectrum CBD, you’re getting the best of both worlds.
Whether you're dealing with occasional insomnia, restless nights, or trouble staying asleep, our Sleep Gummies help encourage a deeper, more restful slumber—without the groggy side effects of over-the-counter sleep meds.
🛌 CBD+CBN Sleep Tincture
Prefer a more customizable approach? Our CBD+CBN Sleep Tincture gives you full control over your nightly routine.
Key Benefits:
- High-potency Full-Spectrum CBD + CBN
- Fast-absorbing formula for quicker onset
- Includes natural terpenes like linalool and myrcene for added relaxation
- Light, earthy taste from organic MCT oil base
With a sublingual application, our tincture enters your system quickly. Just place your preferred dosage under your tongue about 30 minutes before bed, and let the calming blend get to work. The addition of CBN makes this tincture ideal for those seeking deeper relaxation and support staying asleep through the night.
Our tincture is especially popular among those with irregular sleep patterns or shift work, as well as anyone looking for a non-habit-forming sleep solution that works with your body, not against it.
What Makes lost range.® Different?
At lost range.®, we’re committed to creating premium, small-batch CBD products with transparency, quality, and efficacy at the core. Here’s what sets us apart:
- Colorado-grown hemp
- Full-spectrum formulas for maximum benefit
- Locally sourced ingredients
- Third-party tested for purity and potency
- Small batch, handmade with care in Steamboat Springs, Colorado
- Less than 0.3% THC, 100% legal
We don’t cut corners—our products are crafted with the same care you put into your health and wellness journey.
Tips for Better Sleep During Better Sleep Month
CBD and CBN can be powerful tools in your sleep toolkit, but good sleep hygiene is equally important. Here are a few ways to upgrade your bedtime routine:
- Stick to a Sleep Schedule: Go to bed and wake up at the same time every day—even on weekends. Your circadian rhythm thrives on consistency.
- Create a Sleep Sanctuary: Keep your bedroom cool, quiet, and dark. Remove screens and distractions that can interfere with melatonin production.
- Limit Blue Light at Night: Avoid screens 1–2 hours before bed, or use blue-light-blocking glasses to protect your natural sleep cycle.
- Watch What You Eat (and Drink): Avoid caffeine, heavy meals, and alcohol close to bedtime. They can disrupt your ability to fall or stay asleep.
- Wind Down Naturally: Incorporate relaxing activities like reading, journaling, stretching, or listening to calm music. Take your lost range.® CBD+CBN Sleep Gummy or Tincture during this time for optimal effect.
Final Thoughts: Sleep Better, Live Better
Sleep isn’t a luxury—it’s a biological necessity. And during Better Sleep Month, there's no better time to reevaluate your nighttime habits and invest in tools that help you recharge fully. Whether you’re struggling with occasional sleeplessness or just looking to elevate your evening routine, CBD and CBN offer natural, non-habit-forming relief.
At lost range.®, we’re proud to offer science-backed, full-spectrum sleep solutions you can trust—from our CBD+CBN Sleep Gummies to our fast-acting CBD+CBN Sleep Tincture. As always, our products are rooted in nature, wellness, and quality you can feel.
Let’s make Better Sleep Month the beginning of your best sleep yet.
Ready to try CBD for sleep?
🌙 Shop our Sleep Gummies
🌙 Explore our Sleep Tincture
Frequently Asked Questions (FAQs)
1. How long before bed should I take lost range.® CBD+CBN Sleep Gummies or Sleep Tincture?
We recommend taking either product 30–60 minutes before bedtime to give your body enough time to absorb and respond to the cannabinoids. Everyone’s metabolism is different, so feel free to experiment within that window to see what works best for you.
2. What’s the difference between CBD and CBN when it comes to sleep?
CBD primarily helps with relaxation, anxiety reduction, and physical discomfort, while CBN is often used for its natural sedative properties. When combined, they create a synergistic effect known as the Entourage Effect, which can enhance sleep quality more effectively than either cannabinoid alone.
3. Will lost range.® Sleep Gummies or Tincture make me feel groggy in the morning?
Nope! One of the biggest advantages of using CBD+CBN is that it promotes natural sleep without the next-day grogginess commonly associated with over-the-counter sleep aids or melatonin. Most users report waking up feeling refreshed and alert.
4. Are your CBD+CBN sleep products habit-forming?
Not at all. lost range.® Sleep Gummies and Tincture are non-habit forming, meaning you can use them regularly to support better sleep without developing a dependency.
5. Is there THC in lost range.® CBD+CBN Sleep products? Will it make me high?
Our products contain less than 0.3% THC, in compliance with federal regulations. This small amount is not enough to make you feel high, but it helps enhance the effectiveness of the cannabinoids through the Entourage Effect. All lost range.® products are third-party tested to ensure safety and compliance.
