Labor Day weekend is the unofficial farewell to summer—and the perfect excuse to fire up the grill, gather with friends, and enjoy one more weekend of warm-weather flavors.
If you're looking for a holiday menu made with fresh, simple ingredients, we've got you covered. These 10 Whole30-Approved® Labor Day recipes featuring lost range.® CBD combine seasonal produce, grilled favorites, and refreshing drinks for a menu that's perfect for the long weekend.
From savory chicken skewers to watermelon salad and festive CBD mocktails, each recipe offers a simple way to incorporate CBD into your Labor Day spread.
1. CBD Lemon-Herb Chicken Skewers
Bright lemon, fresh herbs, and grilled chicken make this a Labor Day classic. The CBD is added to the finishing sauce rather than cooked directly on the grill.
Ingredients
For the chicken:
- 1½ pounds boneless, skinless chicken thighs or breasts, cut into chunks
- 2 tablespoons extra-virgin olive oil
- Juice of 1 lemon
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried parsley
- Salt and pepper to taste
- Zucchini, bell pepper, and red onion, cut into chunks
For the CBD finishing sauce:
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped fresh parsley
- 1 small garlic clove, minced
- 1 dropper of lost range.® CBD tincture
Directions
- Combine olive oil, lemon juice, garlic, oregano, parsley, salt, and pepper.
- Add chicken and toss until evenly coated. Refrigerate for at least 30 minutes.
- Thread chicken and vegetables onto skewers.
- Grill over medium-high heat, turning occasionally, until the chicken reaches a safe internal temperature.
- Combine the finishing-sauce ingredients.
- Add CBD tincture to the sauce after cooking.
- Drizzle lightly over the cooked skewers before serving.
Tip: Adding CBD after cooking helps avoid exposing the tincture to the high temperatures of the grill.
2. CBD Grilled Peach & Avocado Salad
Sweet grilled peaches, creamy avocado, and fresh greens come together in this colorful summer salad. The CBD-infused citrus dressing brings everything together.
Ingredients
For the salad:
- 2 ripe peaches, halved and pitted
- 2 ripe avocados, sliced
- 4 cups mixed greens
- ½ small red onion, thinly sliced
- Fresh basil
For the dressing:
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lime juice
- 1 teaspoon fresh lemon juice
- Pinch of salt
- 1 dropper of lost range.® CBD tincture
Directions
- Lightly brush peaches with olive oil.
- Grill cut-side down until lightly charred.
- Slice the peaches once cool enough to handle.
- Arrange greens, peaches, avocado, red onion, and basil on a platter.
- Whisk together olive oil, lime juice, lemon juice, and salt.
- Add CBD tincture to the dressing and whisk gently.
- Drizzle over the salad just before serving.
3. CBD Watermelon, Cucumber & Mint Salad
Fresh watermelon and crisp cucumber are practically made for a hot Labor Day afternoon. A lime-and-mint CBD dressing takes this simple salad to the next level.
Ingredients
- 4 cups watermelon, cubed
- 1 cucumber, chopped
- ¼ cup fresh mint leaves
- Juice of 1 lime
- 1 tablespoon extra-virgin olive oil
- Pinch of sea salt
- 1 dropper of lost range.® CBD tincture
Directions
- Combine watermelon, cucumber, and mint in a large bowl.
- Whisk together lime juice, olive oil, and sea salt.
- Add CBD tincture.
- Drizzle the dressing over the fruit and vegetables.
- Toss gently and refrigerate until ready to serve.
Hosting tip: Keep the salad chilled until you're ready to serve it for the freshest flavor.
4. CBD Grilled Vegetable Platter
Take your summer vegetables to the grill, then finish them with a bright CBD herb dressing.
Ingredients
For the vegetables:
- 1 zucchini
- 1 yellow squash
- 1 bell pepper
- 1 red onion
- 8 ounces mushrooms
- 1 bunch asparagus
- 2 tablespoons extra-virgin olive oil
- Salt and pepper to taste
For the CBD herb drizzle:
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped parsley
- 1 tablespoon chopped basil
- 1 garlic clove, minced
- 1 dropper of lost range.® CBD tincture
Directions
- Cut vegetables into grill-friendly pieces.
- Toss vegetables with olive oil, salt, and pepper.
- Grill until tender and lightly charred.
- Arrange vegetables on a serving platter.
- Whisk together the herb-drizzle ingredients.
- Add CBD tincture.
- Drizzle over the vegetables immediately before serving.
5. CBD Berry-Lime Sparkler
Looking for a festive alcohol-free drink? Fresh berries, lime, sparkling water, and CBD make this an easy Labor Day refresher.
Ingredients
- ¼ cup fresh blueberries
- ¼ cup fresh raspberries
- Juice of ½ lime
- 6–8 fresh mint leaves
- 8 ounces sparkling water
- Ice
- 1 dropper of lost range.® CBD tincture
Directions
- Add berries and mint to a glass.
- Gently muddle.
- Add lime juice and ice.
- Pour in sparkling water.
- Add CBD tincture.
- Stir gently and garnish with fresh berries and lime.
Make it a mocktail bar: Set out different berries, citrus slices, herbs, and sparkling water so guests can create their own combinations.
6. CBD Garlic-Lime Shrimp Skewers
Shrimp cook quickly, making these skewers ideal for a holiday gathering. The CBD is incorporated into a fresh lime-herb finishing oil after grilling.
Ingredients
For the shrimp:
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons extra-virgin olive oil
- Juice of 1 lime
- 2 garlic cloves, minced
- ½ teaspoon smoked paprika
- Salt and pepper
For the CBD finishing oil:
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon fresh lime juice
- 1 tablespoon fresh cilantro, chopped
- 1 dropper of lost range.® CBD tincture
Directions
- Toss shrimp with olive oil, lime juice, garlic, paprika, salt, and pepper.
- Thread shrimp onto skewers.
- Grill for approximately 2–3 minutes per side, or until thoroughly cooked.
- Whisk together the finishing-oil ingredients.
- Add CBD tincture.
- Drizzle over the cooked shrimp.
- Garnish with fresh cilantro and lime wedges.
7. CBD Citrus-Mint Cooler
When temperatures are still climbing, reach for this bright and refreshing citrus drink.
Ingredients
- Juice of 1 lemon
- Juice of 1 lime
- 6–8 fresh mint leaves
- 8 ounces sparkling water
- Ice
- Lemon and lime slices
- 1 dropper of lost range.® CBD tincture
Directions
- Add mint leaves to a glass and gently muddle.
- Add lemon juice, lime juice, and ice.
- Pour in sparkling water.
- Add CBD tincture.
- Stir gently.
- Garnish with lemon, lime, and fresh mint.
For a pitcher: Combine the citrus juices, mint, and sparkling water in a pitcher. Do not add CBD to the entire pitcher unless you've carefully calculated the total servings. Instead, add a measured serving to each individual glass.
8. CBD Guacamole & Fresh Veggie Platter
Guacamole gets a CBD-infused twist with this fresh and flavorful appetizer. Serve it alongside crisp vegetables for an easy holiday snack.
Ingredients
- 3 ripe avocados
- Juice of 1 lime
- ½ small red onion, finely chopped
- 1 small tomato, diced
- 2 tablespoons fresh cilantro
- Salt to taste
- 1 dropper of lost range.® CBD tincture
Directions
- Mash the avocados with lime juice.
- Fold in red onion, tomato, and cilantro.
- Season with salt.
- Add CBD tincture.
- Mix gently until evenly incorporated.
- Serve immediately with sliced cucumbers, bell peppers, carrots, or other fresh vegetables.
Tip: Add the CBD after all of the other ingredients have been combined for easier distribution.
9. CBD Pineapple-Cucumber Cooler
Sweet pineapple, refreshing cucumber, and lime make this tropical-inspired drink perfect for a late-summer gathering.
Ingredients
- ½ cup fresh pineapple, chopped
- ½ cucumber, sliced
- Juice of 1 lime
- 6 fresh mint leaves
- 8 ounces sparkling water
- Ice
- 1 dropper of lost range.® CBD tincture
Directions
- Add pineapple, cucumber, and mint to a glass.
- Gently muddle to release the flavors.
- Add lime juice and ice.
- Pour in sparkling water.
- Add CBD tincture.
- Stir gently.
- Garnish with pineapple, cucumber, and mint.
For an extra-refreshing version, refrigerate the pineapple and cucumber before making the drink.
10. CBD Berry-Lime Fruit Cups
Finish your Labor Day celebration with a simple, colorful fruit dessert featuring a fresh CBD-lime drizzle.
Ingredients
For the fruit cups:
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
- Fresh mint
For the CBD-lime drizzle:
- Juice of 1 lime
- 1 tablespoon fresh orange juice
- 1 dropper of lost range.® CBD tincture
Directions
- Divide the berries among four small cups or jars.
- Whisk together lime juice and orange juice.
- Add CBD tincture.
- Drizzle lightly over the fruit.
- Garnish with fresh mint.
- Refrigerate until ready to serve.
These are easy to prepare ahead of time and make a colorful addition to a Labor Day buffet.
How to Add CBD to Recipes
When incorporating CBD into food or beverages, there are a few simple things to keep in mind.
- Add CBD after cooking: For these recipes, CBD is incorporated into dressings, sauces, guacamole, or beverages after the cooking process. This helps avoid unnecessarily exposing the tincture to high heat.
- Keep servings consistent: Use the serving information on your specific lost range.® CBD product and divide the recipe into clearly defined servings.
- Consider individual servings: For drinks and shared dishes, adding CBD to individual portions can make it easier for each person to control their own serving.
- Check the ingredients: Different CBD products have different formulations. Always review the complete ingredient list before using a product in a recipe, particularly if you're following a specific dietary program.
Make Your Labor Day a Little More Relaxed
Labor Day is about enjoying the final stretch of summer—not spending the entire weekend stressing over what to make.
With grilled proteins, fresh produce, colorful salads, and refreshing CBD-infused beverages, it's easy to create a menu that's flavorful, festive, and perfect for a backyard gathering.
So fire up the grill, grab your favorite summer ingredients, and bring a little lost range.® CBD to the table.
Here's to good food, good company, and one more taste of summer.
