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*It’s important to note that the FDA has not approved CBD for the treatment of any mental health conditions. Consumers should always consult healthcare professionals before integrating new supplements into their routines. In a crisis, immediate help is available: -Call or text 988 or chat 988lifeline.org -Text MHA to 741741 to connect with a trained Crisis Counselor from Crisis Text Line. -Call 911 or go to the nearest emergency room. World Mental Health Day, observed annually on October 10th, is a reminder of the importance of mental health and the necessity to address it with empathy and understanding.  As we...

Does CBD help with exercise-induced pain and inflammation? Here's what you need to know.  Whether you're a seasoned runner training for your next marathon or just pushed yourself a little too hard on your latest run, muscle soreness can put a damper on your progress. The good news? There are effective ways to relieve those sore muscles and get back on your feet. In this blog, we’ll explore the causes of muscle soreness in runners and discuss new, exciting ways to alleviate the discomfort that comes with a high-impact sport like running. So, whether you're an ultra-marathon enthusiast or simply...

National Cooking Day, celebrated every September 25th, is a time to appreciate the art of preparing meals, experimenting with new ingredients, and embracing the creativity of the kitchen.  As Thanksgiving heroes dust off their chef hats once more, why not try something new by incorporating CBD into your culinary creations? Cooking with CBD has been gaining popularity as more people recognize its potential health benefits and versatility as an ingredient. Ready to spice up your kitchen? Let’s dive in.  Skip to the recipes… Understanding CBD CBD is one of over a hundred cannabinoids found in cannabis plants. Unlike THC (tetrahydrocannabinol),...

As we increasingly turn our focus towards holistic health and well-being, World Wellness Weekend offers an opportunity to embrace a lifestyle dedicated to physical, mental, and emotional health. And it all starts within. Celebrated annually on the third weekend of September, this global event unites people from over 120 countries to engage in activities that promote wellness in all its forms. From yoga and meditation to fitness classes and nutrition workshops, World Wellness Weekend encourages us to prioritize our health and explore natural ways to help enhance our well-being. In this blog, we’re diving into the significance of World Wellness...