#DYK, lost range.® is the first and only Whole30® Approved™ CBD brand in the world?
The Whole30® program has become a wellness movement for those seeking to reset their health, develop better eating habits, and eliminate inflammatory foods from their diets. But for many Whole30® enthusiasts, one question often comes up: Can you take CBD while doing Whole30?
The short answer is: Yes, if it's the right kind of CBD. That’s where lost range.® steps in. With a commitment to clean ingredients and transparency, lost range.® offers a line of Whole30® Approved™ CBD tinctures and topicals designed to help support your wellness journey without compromising your reset.
In this blog, we’ll explore:
- What Whole30® is and how it works
- The benefits of CBD during a Whole30® reset
- What it means to be “Whole30® Approved™”
- How to incorporate CBD into a Whole30® lifestyle
- 5 delicious Whole30®-compatible recipes using lost range.® CBD tinctures
What Is Whole30®?
Founded in 2009 by Melissa Urban, Whole30® is a 30-day program designed to reset your body and mind. The idea is simple: eliminate foods that commonly cause inflammation, digestive issues, or cravings for 30 days, and then slowly reintroduce them to evaluate how they impact your body.
Whole30® Eliminates:
- Added sugar (real or artificial)
- Alcohol
- Grains
- Legumes
- Dairy
- Most processed foods
- Carrageenan, MSG, and sulfites
Whole30® Encourages:
- Whole, unprocessed foods
- Vegetables and fruits
- High-quality proteins
- Healthy fats
- Herbs, spices, and seasonings
The goal isn’t weight loss, although many experience it, but food freedom, better digestion, improved energy, reduced inflammation, and healthier relationships with food.
Can You Use CBD on Whole30®?
Yes, but not all CBD is created equal. According to the Whole30® team, CBD is compatible with the program as long as it doesn’t contain off-plan ingredients like added sugars, artificial flavors, or non-compatible carrier oils.
What Makes a CBD Product Whole30®-Compatible?
- No added sugars or sweeteners
- No alcohol-based tinctures
- Clean carrier oils (like MCT oil or hemp seed oil)
- Full ingredient transparency
- No synthetic additives or flavorings
That’s why lost range.® CBD tinctures and topicals are officially Whole30® Approved™; they meet the program’s rigorous standards.
What Is “Whole30® Approved™”?
Whole30® Approved™ is the gold seal of approval for products that meet the Whole30® program’s ingredient standards. This isn’t just a marketing label; companies go through a vetting process to earn it.
When you see the Whole30® Approved™ badge on a product, you can trust that:
- The ingredients are 100% compatible with the program
- The brand shares Whole30® values of transparency, quality, and health
- The product supports your reset without compromising your goals
lost range.®’s Whole30® Approved™ CBD topicals and tinctures are made with Full-Spectrum or Isolate CBD oil, organic MCT oil, and natural hemp terpenes, nothing else. No junk. No fluff. Just high-quality, Colorado-grown hemp extract to help you feel your best.
Benefits of CBD During Your Whole30®
While Whole30® focuses on food, it also encourages you to listen to your body, reduce stress, and develop healthier habits overall. This makes CBD a perfect complement to your Whole30® experience.
Here’s how lost range.® CBD can support your reset:
1. Supports Stress Management
Cutting out sugar, caffeine, and alcohol can be stressful at first. CBD has been shown to interact with the body’s endocannabinoid system (ECS), helping to promote a sense of calm and reduce feelings of overwhelm.
2. Promotes Restful Sleep
Many Whole30® participants report disrupted sleep during the first week of the program. CBD can help regulate sleep cycles by calming the nervous system and encouraging deeper, more restorative rest.
3. Soothes Muscle Aches and Soreness
If you’re working out more or feeling sore from a more active lifestyle, CBD’s anti-inflammatory properties can help support muscle recovery.
4. Aids Digestion and Gut Health
CBD may support digestive balance by helping reduce inflammation in the gut and promoting overall ECS function, which is important for those rebalancing their microbiome during Whole30®.
5. Encourages a Mind-Body Connection
The goal of Whole30® is to reconnect with your body’s signals. CBD helps quiet mental noise, which can make it easier to tune into how certain foods or habits affect your body.
How to Incorporate lost range.® CBD into Your Whole30®
lost range.® makes it easy to stay in line with your Whole30® while enjoying the full benefits of Full-Spectrum or Isolate CBD.
Here are a few tips:
- Add your Whole30® Approved™ CBD tincture to your morning coffee substitute (like chicory root or herbal tea)
- Use CBD before bed to help your body wind down naturally
- Add a dropper to homemade salad dressings or sauces for a calming boost
- Use a CBD topical before or after a workout for reduced inflammation post-exercise
lost range.® CBD tinctures come in multiple strengths and flavors, all Whole30® Approved™, so you can find what works best for you.
5 Whole30® Recipes Using lost range.® CBD
Here are five delicious, creative ways to incorporate lost range.® CBD into your Whole30 meals:
1. Zesty CBD Lemon Vinaigrette
Perfect for: Tossing with arugula, grilled chicken, or roasted veggies.
Ingredients:
- 2 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 tsp Dijon mustard (Whole30® compatible)
- 1 garlic clove, minced
- ½ tsp salt and pepper
- 1 full dropper of lost range.® Full-Spectrum CBD Tincture
Instructions:
Whisk all ingredients together and drizzle over your salad or use as a marinade.
2. CBD Coconut Smoothie Bowl
Perfect for: Breakfast or a post-workout snack.
Ingredients:
- ½ banana (frozen)
- ½ cup frozen mango
- ½ cup coconut milk (unsweetened)
- 1 tbsp almond butter
- 1 dropper lost range.® CBD tincture
- Shredded coconut & berries for topping
Instructions:
Blend everything until smooth. Top with fresh fruit and enjoy!
3. CBD Chimichurri Sauce
Perfect for: Grilled steak, chicken, or cauliflower steaks.
Ingredients:
- 1 cup parsley (packed)
- ½ cup cilantro
- 2 garlic cloves
- 1 tbsp red wine vinegar
- ½ cup olive oil
- 1 dropper lost range.® CBD tincture
- Salt & chili flakes to taste
Instructions:
Blend all ingredients in a food processor. Serve fresh or store in the fridge for up to a week.
4. CBD Infused Roasted Sweet Potatoes
Perfect for: A hearty side dish.
Ingredients:
- 2 sweet potatoes, cubed
- 1 tbsp olive oil
- 1 tsp paprika
- ½ tsp cumin
- ½ tsp sea salt
- 1 dropper lost range.® CBD tincture
Instructions:
Toss all ingredients together, roast at 400°F for 25–30 minutes.
5. CBD-Boosted Golden Milk Latte
Perfect for: A cozy evening wind-down.
Ingredients:
- 1 cup unsweetened almond milk
- 1 tsp turmeric
- ¼ tsp cinnamon
- Pinch of black pepper
- 1 tsp coconut oil
- 1 dropper lost range.® CBD tincture
Instructions:
Heat all ingredients in a saucepan until warm. Whisk or froth until blended. Sip and relax.
Why Choose lost range.® During Your Whole30®?
Not all CBD brands are created equal. lost range.® was founded in Steamboat Springs, Colorado, with a mission to craft high-quality CBD products that are honest, effective, and clean.
Here’s what sets lost range.® apart:
- Whole30® Approved™ tinctures and topicals that meet the highest standards
- Handcrafted in small batches for quality control
- Colorado-grown hemp for farm-to-bottle transparency
- No artificial flavors, colors, or preservatives
Whether you’re new to Whole30® or doing your tenth reset, lost range.® CBD is the ideal companion to help you stay balanced, calm, and focused.
Final Thoughts: Whole30® + CBD = A Wellness Power Combo
Whole30® isn’t just a food plan; it’s a total wellness reset. And with stress reduction, sleep support, and inflammation relief on the menu, CBD is a natural fit.
With lost range.®'s Whole30® Approved™ tinctures and topicals, you can confidently elevate your Whole30® experience without compromising your goals. Whether you're starting your day with a CBD smoothie or winding down with a golden latte, these small rituals make a big impact.
So go ahead, reset your mind, body, and pantry. And let lost range.® CBD support your healthiest self yet.
Shop now at lostrangecbd.com.
FAQs: CBD and Whole30® with lost range.®
1. Is CBD allowed on the Whole30® program?
Yes, CBD is allowed on Whole30® as long as it doesn't contain non-compatible ingredients like added sugar, artificial flavors, or alcohol-based carriers. lost range.® CBD tinctures are Whole30 Approved™, so they meet all program standards and are safe to use during your reset.
2. What makes lost range.® CBD tinctures Whole30 Approved™?
Our tinctures are made with just a few clean, high-quality ingredients: Full-Spectrum CBD oil, organic MCT oil, and natural hemp terpenes. No added sugar, no alcohol, no synthetic additives, just plant-powered wellness you can trust. That’s why they carry the Whole30® Approved™ seal.
3. Will CBD help with Whole30® side effects like sugar withdrawal or sleep issues?
Yes! Many people experience withdrawal symptoms such as irritability, cravings, or restless sleep in the first few days of Whole30®. CBD may help support a calm mood, ease stress, and promote restful sleep, making your transition smoother.
4. Can I cook with lost range.® CBD tinctures during Whole30®?
Absolutely! You can add our Whole30® Approved™ tinctures to smoothies, dressings, sauces, or drizzle them into post-cooking meals. Just avoid exposing the CBD to high heat (over ~300°F), as it can degrade the cannabinoid compounds.
5. What are the benefits of using CBD during Whole30®?
CBD may help support your emotional balance, reduce inflammation, improve digestion, and help you sleep, key areas of focus during a Whole30® reset. Think of it as a supportive wellness tool that enhances the Whole30® experience, mind, and body.
