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This Sunday brings the end of Daylight Savings. While we all look forward to an additional hour in bed, even the small time difference in routine can have a huge impact on your sleep quality as you adjust.  We all know fall is in full-effect when you look outside at 5 PM and it’s pitch black. Enter the end of Daylight Savings: the favored event of the season as we all get an extra hour of sleep; However, moving the clock back an hour in the fall doesn’t just affect your schedule — it also can throw off your body’s...

Contrary to popular belief, clinical depression is not a “normal part of being a woman” nor is it a “female weakness.” But sadly, depression is almost twice as likely to affect women than men. Can CBD help manage depression in women? Here’s what some experts have to say… Every day, women face many different stressors in both their personal and professional lives. But feeling sad, anxious or stressed is different from depression. Depression is more common among women than men, likely due to certain biological, hormonal, and social factors that are unique to women. What is Depression? According to the National Institute...

With Halloween fast approaching, now is the time to start getting your pets prepared to deal with the additional havoc the holiday brings. We've curated some frightfully tasty CBD recipes so fidos and felines can rest easy during the chaos of Halloween. (Plus some extra special recipes you'll want to keep all to yourself.) For pets, Halloween can really be more of a trick than a treat if we’re not careful. Suddenly the world is filled with strange sounds and strange sights, and it can be a little much for our furry pals. But Halloween doesn't have to leave anyone’s...

CBD is one of the active compounds from the cannabis plant. It may help reduce and manage symptoms of post-traumatic stress disorder (PTSD) in both topical and edible forms, according to recent studies.  Although there are several treatments for PTSD, there is increasing evidence that CBD may help people manage symptoms: A 2019 literature review on medical cannabis, synthetic cannabinoids, and PTSD found that CBD may be helpful. What is PTSD? According to the American Psychiatric Association, Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as...